I think alot of you guys are like me in that we all or alot have issues with monkey tilt. I have been working on the mental aspect of my game for years cause when i tilt I just spew and lose a shitload of my BR which I have been working hard on building for previous weeks. Joe has been the recipient of a few k from me on 888, lol your welcome.
This book has been pretty sick. It isnt like more poker psychology books its much different. It is all about approaching poker and the mental aspect of it logically and rationally and working hard at it. It gives you tools and exercises to do to really help get a different perspective on things. I think Clay could use this lol.
Check out the book and the forum. http://jaredtendlerpoker.com/thementalgameofpoker/
the Author Jared Tendler has worked with guys like Leatherass and many other people. He used to be a golf coach and has refined his work for poker players. It has helped me a ton although Im still working on it. Just thought if this can help anyone here id share it.
One of the biggest things I have started doing before sessions is just preparing myself for possible negative outcomes. So when my AA loses to J8 to a 5 bet pre I am somewhat calm. I of course blow my lid still but just not as much as I used to.
Check out the forums to, he is great at responding to questions. If you guys are interested in some of the exercises or have any questions let me know. The book is goign on sale also for xmas i believe so check it out.